Pat Urquidi
My name's Pat and I've been a Trainer for 14 years. I'm forever a student of the game and treat my education like it's my second job. These days I spend most of my time studying Movement/Biomechanics and Functional Neurology so that I'll always have something novel and interesting for my clients other than the typical lifts (which we still do) that they see every day. I also specialize in looking like I just got out of prison. In my free time I like to do karate in the park (I don't know karate). People have said that about 34.6% of the time I like to make up fake statistics.
Certifications
- Z-Health Essentials of Elite Performance
- Z-Health R-Phase: Rehabilitation & Re-Education
- Z-Health I-Phase: Integration
- Functional Range Conditioning Mobility Specialist
- Functional Range Release- Lower Complex
- Functional Soft Tissue Transformation- Upper Extremity
- Functional Soft Tissue Transformation- Lower Extremity
- Functional Soft Tissue Transformation- Spinal Complex
- Gray Institute- Chain Reaction Biomechanics
- Gray Institute- CAFS- Certification in Applied Functional Science
- Gray Institute- 3D MAPS- 3D Movement Analysis & Performance System
- Integrated Kinetic Neurology Level 1
- Integrated Kinetic Neurology Performance
- Applied Movement Neurology Level 1
- Institute Of Motion: Applied Health & Human Performance Specialist
- Movement Guild: Brain Based Musculoskeletal Approach Level 1
- Functional Patterns: Human Foundations
- RockBlades
- RockPods
- RockFloss
- Stick Mobility Level 1
- AFAA Certified Personal Trainer
- TRX Suspension Training Level 1
- TRX TEAM
- Functional Movement Screen (FMS) Level 1
- RockTape Functional Movement Taping Level 2
- Mobility WOD Movement and Mobility Specialist
- Bio-Mechanics Method Corrective Exercise Specialist
- Training For Warriors (TFW) Level 2 Instructor
- Blaze Pod- Certified Flash Reflex Trainer
- NeuroKinetic Therapy- Anatomy & Kinesiology
- PosturePro- Jaw & Body Connections